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鳝鱼的家常吃法（原创）

2013-07-13 22:52:09| 分类：王姐美食（汤类） | 标签： |举报 |字号大中小订阅

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“小暑黄鳝赛人参”，眼下的黄鳝最为肥美。

黄鳝肉嫩味鲜，营养价值甚高。

据说它所含的特种物质“鳝鱼素”，还能降低血糖和调节血糖呢。

1、金针菇鳝丝汤

鳝鱼的家常吃法（原创） - 爱荷 - 孤芳自赏

2、鳝丝手擀面

鳝鱼的家常吃法（原创） - 爱荷 - 孤芳自赏

3、红烧鳝鱼

鳝鱼的家常吃法（原创） - 爱荷 - 孤芳自赏

（没放辣椒，就多加点胡椒粉和大蒜）

注：1、其实，青椒炒鳝片也挺好吃的，只是家中老人们不吃辣椒，我就不做这道菜了。

2、一直以来，我对活的黄鳝是打怵的，不敢捉也不敢宰杀，所以鳝鱼的几种家常吃法的前期工作不是我亲手做的。

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